Coach Jamar has been immersed in track and field since the age of five, competing in AAU events throughout middle and high school. He is a multi-time national champion and consistent top-three finisher in the 1500m, 800m, and long jump. In high school, he trained alongside Coach El and went on to place 3rd in the 300m hurdles at the state meet his senior year.

Beyond the track, Coach Jamar is a physical therapist and fellowship-trained movement specialist, bringing a deep understanding of biomechanics and injury prevention to his coaching. He’s also a proud father—his son, Jamar Jr., is now part of the team, continuing the family’s track legacy.